Paul Sartori help those facing loss -- Paul Sartori Hospice at Home, who benefitted from the Co-op Local Community Fund during 2020/2021, recently established the “Stepping Stone to Hope” project. This project has enabled the charity to provide tailored guidance on promoting sleep, calm and relaxation for adults in Pembrokeshire who are facing the challenges of a loss; are recently bereaved or are facing the challenge of a recent diagnosis.
Part of this project involves reaching out to the community, by hosting small workshops, to explore self-help techniques and tools for self-care to aid difficulties experienced by these individuals. The aim of these workshops are to help carers, patients or anybody facing these challenges. Topics covered will be the management of anxiety, grief, poor sleep, emotional and physical pain. Guided meditation practices, breathing techniques, natural remedies and self-massage will be included.
Paul Sartori help those facing loss
Paul Sartori help those facing loss
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Paul Sartori Hospice at Home, who benefitted from the Co-op Local Community Fund during 2020/2021, recently established the “Stepping Stone to Hope” project. This project has enabled the charity to provide tailored guidance on promoting sleep, calm and relaxation for adults in Pembrokeshire who are facing the challenges of a loss; are recently bereaved or are facing the challenge of a recent diagnosis.
Part of this project involves reaching out to the community, by hosting small workshops, to explore self-help techniques and tools for self-care to aid difficulties experienced by these individuals. The aim of these workshops are to help carers, patients or anybody facing these challenges. Topics covered will be the management of anxiety, grief, poor sleep, emotional and physical pain. Guided meditation practices, breathing techniques, natural remedies and self-massage will be included.
Joint exercise rolls into back-to-back shouts for Fishguard RNLI volunteers
A routine training night for volunteers quickly took a turn which saw them participate in two service launches before going home.
Ghost Filled Ballet Tells a Tragic Tale
Award-winning and innovative Ballet Cymru presents an unforgettable journey filled with passion, betrayal, and forgiveness at the Torch Theatre this June.
It's been 6 years but.......Haverfordwest Carnival is BACK for 2025
It's been 6 years but.......Haverfordwest Carnival is BACK for 2025!
PRESS RELEASE: Force records nearly 1,000 instances of stalking in one year
Nearly 1,000 incidents of stalking have been reported to Dyfed-Powys Police in the past year, the force has revealed as it marks Stalking Awareness Week.
Pembrokeshire’s top progressive farmers are encouraged to apply for Baron de Rutzen Award
If you farm in Pembrokeshire and can demonstrate your farm’s use of the latest technological methods to promote progressive, sustainable agriculture then the Pembrokeshire Agricultural Society encourage you to enter the prestigious Baron de Rutzen Award.
Paddleboard business owner sentenced to 10 years and 6 months for gross negligence manslaughter
A paddleboard business owner has been jailed for 10 years and 6 months for gross negligence manslaughter following the deaths of four people in 2021.
Making a splash at record-breaking swimming gala
A record-breaking number of Pembrokeshire pupils have made a splash at a Sport Pembrokeshire Disability Swim gala.
Golf, goals, sixes and aces: Community Clubs success
Bats, balls, clubs and racquets were the order of the day at a busy Haverfordwest Community Clubs event held earlier this month.